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Beet, Brussels Sprout Salad
This shaved and roasted Brussels sprouts salad recipe adds sweet roasted beets, crunchy pecans and apples, and goat cheese for a delicious combination.
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Meal Type:
Salad
Food Category:
Salads, Vegetables
Dietary Preference:
Dairy Free, Gluten Free, Low Carb, Vegetarian
Servings:
1
Serving
Calories:
398
kcal
Ingredients
½
beet
cooked and peeled; sliced into bite-sized cubes
½
cup
Brussels sprouts
¼
apple
dice
2
tbsp
pecans
chopped
¾
cup
lettuce
torn into bite-size pieces
2
tbsp
olive oil
1
tbsp
apple cider vinegar
¾
tsp
Dijon mustard
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Instructions
Cut the tips off the Brussels sprouts and then sliver. Place them in a bowl, pour the olive oil over them, and coat.
Place the sprouts in an air fryer or on a cookie sheet in the oven at 390°. Cook until slightly browned and a bit crispy.
Mix the remaining oil with vinegar and mustard, and mix well to make the dressing. Add salt and pepper to taste.
Mix the dressing with all the remaining ingredients (except the Brussels sprouts) in a bowl and stir well. Add Brussels sprouts. Enjoy!
Nutrition
Serving:
1
serving
|
Calories:
398
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
27
g
|
Saturated Fat:
6
g
|
Natural Sugar:
10
g
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