Free Chair Workouts

Browse Chair workouts

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21-30 min

Cardio Strong Intervals

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21-30 min

Healthy Back Workout

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21-30 min

Super Fun Cardio (PAZAZ)

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21-30 min

Brain and Bone Health Workout

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21-30 min

Full Body Sculpt

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21-30 min

Cardio Dance Party (PAZAZ)

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21-30 min

Steps n’ Sweat

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21-30 min

Core Toning Cardio

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21-30 min

Stretching and Mobility – Active Meditation

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21-30 min

Total Body Strength

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21-30 min

Brain Boosting PAZAZ

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21-30 min

Rise, Shine & Go

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21-30 min

Strength and Cardio Fusion

Healthy-Back-Workout-Beginner

< 10 min

Healthy Back Workout: Chair / Beginner

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31-45 min

Fat Burning Lesson

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21-30 min

Walking Together

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31-45 min

Upbeat Chair Workout 1

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< 10 min

Best 10 Minute Workout for All Fitness Levels

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21-30 min

PAZAZ (Dance) In A Chair – Greece

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21-30 min

Get Your Steps In

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10-20 min

10 Min. Chair in Tuscany

Body-and-Brain-Chair-workout

21-30 min

Body and Brain Chair Workout

Uplifting-Chair-Workout-1

21-30 min

Uplifting Chair Workout

Cardio-Chair

10-20 min

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More Workout Types

balance

Barre

cardio

chair

functional-mobility

Functional / Mobility

kickboxing

low-impact

pazaz-dance

posture

standing

strength

stretch

total-body

Total Body Workout

walking

warm-up

yoga